Details to follow. SIGN UP HERE TO GET OUR UPDATES.
Our day workshops take place on Saturdays from 10 am to 5 pm (includes 1 hr lunch break).
- Saturday 23 March 2019
- Saturday 27 July 2019
- Saturday 27 September 2019
- Saturday 19 October 2019
10 am to 5 pm including 1 hour lunch break.
Grove Neighbourhood Centre
7 Bradmore Park Road, Hammersmith, London W6 0DT
Phone: 020 8741 3321
Nearest underground is Hammersmith and Barons Court
Qigong health and self healing days – Canterbury
These days are designed for beginners and experienced practitioners alike.
Benefits and transformation with Qigong:
- Improving physical and mental health
- Resting the mind
- Ways to de-stress and increase body awareness
- Simple methods to re-charge and re-balance your energy system
- Breathing techniques for inner peace
- Full body awareness and becoming fully present
- Connecting with the earth and heavenly energies to help align the body
- Learning the Hua Gong self healing form
- Improving your digestion
- Standing and sitting meditations
- Discourse – open discussion on ideas from the Tao Te Ching/ Lao Tzu on living a more fulfilled life
2019 dates coming soon. SIGN UP HERE TO GET OUR UPDATES.
10 am to 5 pm including lunch break
What people say
“I came knowing nothing about Qigong to Alessandro’s classes. I found them enjoyable and incredibly relaxing and Alessandro makes each week interesting. The practice really loosened up my body and my mind. “
With a depth of understanding and clear instruction Alessandro’s classes are excellent for both beginners and established practitioners – come and enjoy!
Alessandro is a wonderful Qigong teacher who brings a great sense of enjoyment, purpose and discovery to his classes. As a dedicated practitioner of many years
he is an ideal guide to learning this wonderful system for self-healing.
Alessandro has been my chi gong teacher for ten years. One of the first benefits I realised from a day of chi gong was that I slept and awoke feeling Lighter in body and mind
Alessandro skilfully teaches with clarity,awareness, and a sense of humour.
Cavan Rouse. Brighton
I always leave the day feeling brighter and clearer than when I arrived. I really like the different exercises we do- the variety keeps the practice fresh and interesting, and gives us various ways to connect. The class also helps keep me inspired and motivated to do my own daily practice. Thank you so much Alessandro, for your accessible and encouraging teaching style.
Really loved my first Qigong class tonight, I really could feel the Qi energy, amazing. I feel relaxed & alert. So cool, great teacher, thank you.
I would just like to say how much I enjoy doing a whole day of Qigong. It is so nice to stop and be quiet away from all worries.